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Movement as Ceremony

From dynamic flows to restorative stillness, meditation, and ritual-based workshops, each experience is crafted to awaken awareness and deepen your relationship with your body.

  • Shakti Power Yoga

    Tuesday 6 am power vinyasa

    Tuesday 5 pm non-heated vinyasa

    Bend and Zen

    Friday 6 pm slow flow + sound

  • Wild & Warm

    Sun, Mar 8, 2026 at 2:00 pm - 3:30 pm

    Move through the wild and warm terrain of womanhood with Sabrina O’Reilly and Brooke Carlton. This experience is built around sensory play, connection, and an abundance of JOY! Our intention is to help you feel the rich beauty of being a woman in community with other women.

    Bend and Zen


  • These sessions help teams reset, improve focus, reduce stress, and reconnect with the body after long periods of mental demand. Offerings can include yoga, guided meditation, breathwork practices, or restorative sessions tailored to the needs of the organization.

    Available for team wellness programs, special events, and retreats.

  • Online classes, workshops, and guided practices designed to meet you wherever you are.

    Virtual sessions maintain the same intentional sequencing and grounded guidance as in-person experiences, making the practice accessible from home or while traveling.

  • Personalized sessions designed around your individual goals, experience level, and physical needs.

    These can range from movement-based practices to more restorative experiences incorporating breathwork, meditation, and sound.

Let's work together
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