La Luna Movement | Yoga, Sound, and Embodied Practices

A practice that feels like coming home to yourself

For the days you need grounding.
For the days you need fire.
For the days you need to feel something real.
Welcome to La Luna Movement.

A woman practicing yoga outdoors on a wooden path surrounded by tall grass, balancing on one leg and holding her foot with one hand while smiling.

Close-up of a seashell with a spiral opening.

Movement. Sound. Somatics. Breath. Expression.

Offerings from La Luna

La Luna Movement is the space I’ve created to bring together everything I love to offer, yoga, somatic work, sound healing, and meaningful community experiences.
You can practice with me in studios around Nashville, virtually from anywhere, or through corporate wellness sessions. I also design and lead retreats and curated gatherings that weave movement, breath, creativity, and connection.

Everything I offer comes back to one intention:
to create spaces where people can move, feel and be supported.

How We Can Work Together

A close-up view of the moon with a partially illuminated surface, showing craters and shadows, against a hazy sky.

A black and white drawing of a starfish with multiple arms.

RETREATS

MOVEMENT

A girl with braided hair is holding a conch shell to her face, partially covering her face. She is wearing a white, embroidered dress and standing near a beach shoreline.

For the days you need grounding.For the days you need fire.For the days you need to feel something real.Welcome to La Luna Movement.

Offerings from La Luna

RETREATS

MOVEMENT

SOUND HEALING

For the days you need grounding.
For the days you need fire.
For the days you need to feel something real.
Welcome to La Luna Movement.